Neal D Barnard

"Dr. Neal Barnard's new diet ... plan offers an evidence-based, food-as-medicine protocol for kickstarting weight loss and keeping it off"--

"Leading medical authority Dr. Neal D. Barnard provides readers with a way to use food to protect against chronic and terminal health problems caused by the excess hormones that are lurking in our diets"-- Hidden in everyday foods are the causes of a surprising range of health problems. Barnard provides step-by-step guidance for understanding what's at the root of your suffering-- and what you can do to feel better fast. He shows how dietary changes...

Explains how to use food to activate one's "thin" genes and suppress one's "fat" genes, introducing a three-week gene-control program--complete with recipes and menus--designed to promote effortless weight control.

Explains the reasons behind food cravings and details a seven-step program which can help end them naturally.

Shows how foods influence hormones that fuel cancer and how a dietary change to a low fat, plant based diet can be beneficial to anyone diagnosed with the disease.

The documentary film PlantPure Nation tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time. After renowned nutritional scientist and bestselling author Dr. T. Colin Campbell gives a stirring speech on the floor of the Kentucky House of Representatives, his son Nelson, and Kentucky State Representative Tom Riner work together to propose a pilot program documenting the health...